The Best Water

Today I continue my series of running devotions for My TEA CUPP for Athletes & Runners Book & Journal. This devotion is one I ran five years ago. Water fits so well with the training we talked about last week. I pray these writings will be a blessing to you and you will be encouraged to PRESS ON in whatever God calls you to do!

Jesus answered and said to her, “If you knew the gift of God, and who it is who says to you, ‘Give Me a drink,’ you would have asked Him, and He would have given you living water.” John 4:10 (NKJV)

I still remember the watering trough in our high school football practice field.  Our cross country team ran practices around the field in the blazing sun and gladly stopped for breaks at the water fountain.  It was a metal trough about 3 feet long, standing on posts about waist-high.  Several spigots squirted water out for multiple athletes to be refreshed.  The water, though I’m not certain of its origin, tasted like the coldest, freshest well water on earth.  Perhaps it was those half-mile repeats on a sultry August afternoon that made the water especially quenching.  We would gulp and guzzle the icy liquid, putting our heads under the stream, wishing we could just climb into the trough.

I was reminded of this water when praying and fasting an Esther fast (Esther 4:16).  Though during many fasts I drink water, an Esther fast is no food or water for three days.  Men can do a Paul fast, who also had no food or water when God called him on the way to Damascus (Acts 9:9).  My fast came at the hottest part of summer, the kind of days where you would like to just sit in the shade and sip lemonade.  Though a cool drink was what my body craved, I was determined to honor God by fulfilling my fast.  As my thirst grew, my thoughts flew back over 30 years to that high school watering trough.  It was the most refreshing place I could imagine.

And so I prayed to Jesus, the Living Water, to be that water for me, to quench my thirsty body and soul.  And He did, and He continues each day.

For with You is the fountain of life… Psalm 36:9

The Runner’s TEA CUPP:  My friend, our souls all thirst for something that only Jesus can quench.  Let Jesus fill that thirst within you! Drink up His Word each day. John 4 is a great place to begin.  The Bible satisfies our every need as we learn about God’s mercy and love for us. Be sure to drink both from His Word and a big water bottle when you go to exercise.

As the deer pants for the water brooks,
So pants my soul for You, O God.
My soul thirsts for God, for the living God…
Psalm 42:1-2 (NKJV)

O God, You are my God;
Early will I seek You;
My soul thirsts for You;
My flesh longs for You
In a dry and thirsty land
Where there is no water. Psalm 63:1 (NKJV)

Jesus answered and said to her, “Whoever drinks of this water will thirst again, but whoever drinks of the water that I shall give him will never thirst. But the water that I shall give him will become in him a fountain of water springing up into everlasting life.”  John 4:13-14 (NKJV)

Scripture from the New King James Version®. Copyright © 1982 by Thomas Nelson.

The Starting Line

Today marks the beginning of a series of running devotions for My TEA CUPP for Athletes & Runners Book & Journal. As our country continues to pull out of the coronavirus quarantines, walking and running are some of the sports we can always enjoy. I pray these will be a blessing to you and you will be encouraged to PRESS ON!

…let us run with endurance the race that is set before us, looking unto Jesus, the author and finisher of our faith… Hebrews 12:1-2 (NKJV)

Where does every race begin? At the starting line! Where are you right now in your race? Are you still standing at the starting line?

Our pastor had a great sermon about this last spring. He challenged us not to just stand on the line, but to run to Jesus.

How many of us have said, “Yes” to Jesus, but then stayed on the line? We haven’t changed, we still live as the rest of the world lives. What happened? That “yes” was the starting gun! We need to run forward into Jesus’ waiting arms and follow the call He has for our lives!

Our pastor gave the example of Peter who was out sailing in his boat with the other disciples. One morning after Jesus’ death and resurrection and after fishing all night, they neared shore and saw a Man standing there. When John said “It is the Lord!” Peter immediately jumped in the sea and swam to Jesus. He did not hesitate. He did not stand on the line. Peter flew as fast as he could to Jesus (John 21).

That is what we are to do, too. And like Peter, who denied Jesus three times, we come in our guilt and shame, but that is okay. For Jesus loves us and forgives us and welcomes us with open arms.

I love the verse from John 21:4, “Jesus stood on the shore.” Jesus is standing there waiting for all of us. When we cross from this world into eternity, Jesus will be waiting on the shore to greet us. And each day until that day, Jesus is standing on the shore with open arms, ready to help us through whatever trial we are facing.

The Runner’s TEA CUPP: Read John 21 for the story of Peter today. Don’t just stand on the starting line, run to Jesus with all your might! Discipline yourself in Bible reading and prayer, the same way you discipline yourself to do your workouts each day.

Brethren, I do not count myself to have apprehended; but one thing I do, forgetting those things which are behind and reaching forward to those things which are ahead, I press toward the goal for the prize of the upward call of God in Christ Jesus. Philippians 3:14-15 (NKJV)

Thank you to Pastor Kyle Zigweid for his inspiring sermon at Big Timber Evangelical Church on April 19, 2020.

Scripture from the New King James Version®. Copyright © 1982 by Thomas Nelson. Used by permission.

A One Verse Prayer

But I am poor and needy;
Yet the Lord thinks upon me.
You are my help and my deliverer;
Do not delay, O my God. Psalm 40:17 (NKJV)

I love it when one verse says it all.  Memorize this verse, Psalm 40:17, and you will have a prayer on your lips whenever you need it!  

But I am poor and needy... this is UNDERSTANDING our story, we are poor and needy. Without Jesus we have nothing. He provides everything we need, food, clothing, family, shelter, salvation… We can spend time THANKING the Lord for His many blessings. It can also be a time for ADMITTING our sins. We are poor because of our sins and desperately need a Savior, Jesus, to rescue us.

Yet the Lord thinks upon me... let us claim this wonderful PROMISE! The Lord is thinking about you! He is thinking about me. He never stops thinking about us. Imagine that, here we are, lost in our troubles, yet God , the Creator of the whole universe is thinking about us. Wow!

You are my help and my deliverer here again we can claim God’s PROMISE to help us and deliver us from whatever we are facing. And we join the voices through eternity, EXALTING our God, our Helper, our Deliverer.

Do not delay, O my God... and finally, the plea from one who depends on God for all her needs. Do not delay, O my God. I pour out my PETITIONS before you. Hear the cry of my heart. Take care of all my loved ones, my neighbors, all my troubles, our nation and world today. Do not delay, O my God.

Today’s TEA CUPP: Write Psalm 40:17 in your prayer journal today and every day this week. Memorize it. Pray it as you are driving or washing dishes or working in the garden or taking a shower. Use this one verse to cry out to the Lord.

But I am poor and needy;
Yet the Lord thinks upon me.
You are my help and my deliverer;
Do not delay, O my God. Psalm 40:17 (NKJV)

Scripture taken the New King James Version®. Copyright © 1982 by Thomas Nelson

A Chronicles TEA

Blessed be the Lord God of Israel
From everlasting to everlasting!..
1 Chronicles 16:36 (NKJV)

When God allowed His people to bring the Ark of the Covenant back to Jerusalem, David sang a beautiful song of praise to the Lord. These verses of David’s song and those in the story around it provide words we can use when we pray to Jesus.

As churches re-open following COVID-19 and people once again gather together to worship, we have as much to celebrate as the Israelites did so long ago. Let’s rock the heavens and earth with our worship and joy to the Lord!

T is for Thanksgiving

Oh, give thanks to the Lord!
Call upon His name;
Make known His deeds among the peoples!
1 Chronicles 16:8 (NKJV)

E is for Exalting

Give to the Lord the glory due His name;
Bring an offering, and come before Him.
Oh, worship the Lord in the beauty of holiness!
1 Chronicles 16:29 (NKJV)

A is for Admitting

For because you did not do it the first time, the Lord our God broke out against us, because we did not consult Him about the proper order. 1 Chronicles 15:13 (NKJV)

C is for Calling

Seek the Lord and His strength;
Seek His face evermore!
1 Chronicles 16:11 (NKJV)

U is for Understanding

For You have made Your people Israel Your very own people forever; and You, Lord, have become their God. 1 Chronicles 17:22 (NKJV)

P is for Promises

And now, Lord, you are God, and have promised this goodness to Your servant. 1 Chronicles 17:26 (NKJV)

P is for Petitions

And say, “Save us, O God of our salvation;
Gather us together, and deliver us from the Gentiles,
To give thanks to Your holy name,
To triumph in Your praise.”
1 Chronicles 16:35 (NKJV)

Today’s TEA CUPP: Read 1 Chronicles 16:8-36 as one beautiful prayer to God. Finally, dear sisters, finish your prayer time today with this Psalm of praise from 1 Chronicles 16:31…

Let the heavens rejoice, and let the earth be glad;
And let them say among the nations, “The Lord reigns.”
1 Chronicles 16:31 (NKJV)

Scripture from the New King James Version®. Copyright © 1982 by Thomas Nelson.

God bless Paul Baloche for his beautiful music to praise Jesus!

Plague Upon Plague, Hope Upon Hope

If My people who are called by My name will humble themselves, and pray and seek My face, and turn from their wicked ways, then I will hear from heaven, and will forgive their sin and heal their land. 2 Chronicles 7:14 (NKJV)

Our country and world have been besieged by the Coronavirus and quarantines this spring, disrupting the lives of many and causing grief and depression to those who have lost loved ones and jobs. As I read my Bible, I see how plagues such as COVID-19 are not a new thing.

You are probably tired of hearing about plagues.  You would rather read about summer time and beaches and picnics and healthy children.  Yet here I am writing about plagues again, because God showed me some cool truths in His Word. And because He gives us HOPE.

Do you remember what God used to rescue His people from Egypt? PLAGUES!  Ten Plagues! (Blood, frogs, lice, flies, death of livestock, boils, hail, locusts, darkness, death of firstborn son, Ex. 7-10).  Could God be using plagues to rescue His people again? After they escaped Pharaoh, the Israelites refused to enter the Promised Land because of the giant people, so God sent another plague upon them. During this plague, Moses prayed…

“Pardon the iniquity of this people, I pray, according to the greatness of Your mercy, just as You have forgiven this people, from Egypt even until now.” Then the LORD said: “I have pardoned, according to your word; but truly, as I live, all the earth shall be filled with the glory of the Lord.” Numbers 14:19-21 (NKJV)

Moses prayed for their forgiveness which ended the plague. We should be praying for forgiveness, too! During another plague when the people were grumbling against the two leaders…


Moses said to Aaron, “Take a censer and put fire in it from the altar, put incense on it, and take it quickly to the congregation and make atonement for them; for wrath has gone out from the LORD. The plague has begun.” Then Aaron took it as Moses commanded, and ran into the midst of the assembly; and already the plague had begun among the people. So he put in the incense and made atonement for the people. And he stood between the dead and the living; so the plague was stopped. Now those who died in the plague were fourteen thousand seven hundred, besides those who died in the Korah incident. So Aaron returned to Moses at the door of the tabernacle of meeting, for the plague had stopped.Numbers 16:46-50 (NKJV)

The incense stopped the plagues. Our prayers are like that INCENSE! In both the Psalms and Revelation, our prayers are described as incense…

Let my prayer be set before You as incense,
The lifting up of my hands as the evening sacrifice.Psalm 141:2 (NKJV)

Now when He had taken the scroll, the four living creatures and the twenty-four elders fell down before the Lamb, each having a harp, and golden bowls full of incense, which are the prayers of the saints. Revelation 5:8 (NKJV)

God sent another plague when David took an unnecessary census of the people…

So the LORD sent a plague upon Israel from the morning till the appointed time. From Dan to Beersheba seventy thousand men of the people died. And when the angel stretched out His hand over Jerusalem to destroy it, the LORD relented from the destruction, and said to the angel who was destroying the people, “It is enough; now restrain your hand.” And the angel of the LORD was by the threshing floor of Araunah the Jebusite. 2 Samuel 24:15-16 (NKJV)

And do you know what was built at the place where the plague stopped, on that threshing floor? The Temple of the Lord! And when King Solomon dedicated the Temple he prayed,

Whatever prayer, whatever supplication is made by anyone, or by all Your people Israel, when each one knows the plague of his own heart, and spreads out his hands toward this temple: then hear in heaven Your dwelling place, and forgive, and act, and give to everyone according to all his ways, whose heart You know (for You alone know the hearts of all the sons of men).1 Kings 8:38-39 (NKJV)

As King Solomon proclaimed, we all have a plague in our own hearts. We need to turn to the Temple and pray and He will forgive! Where is that Temple? Jesus is the Temple! (Rev. 21:22) Therefore…let us lay aside every weight and sin that so easily ensares us (Heb. 12:1). For all have sinned and fall short of the glory of God (Rom. 3:23).

Jesus is the cure, friends!  Jesus is the One to forgive our sins, end the plague, and heal our land.  He is the One who will put our lives back together.  Jesus is the Lamb of God who takes away the sin of the world (John 1:29). Because of His saving work on the cross, we are washed clean by His blood.  Jesus is our Hope upon Hope! He gives us hope to make it through each day, and hope of eternal life in heaven. Turn to Jesus in prayer today!  

Today’s TEA CUPP: Prayer is the first step in stopping the plague across our land, first confessing our own sins to the Lord, and then confessing the sins of our nation. Our prayers are the incense that will end the plague. To God be the glory and may He heal our land!

The sacrifices of God are a broken spirit,
A broken and a contrite heart—
These, O God, You will not despise. Psalm 51:17 (NKJV)

Rejoicing in hope, patient in tribulation, continuing steadfastly in prayer. Romans 12:12

If you enjoyed today’s devotion, you might also like Tea by the Temple and The Door of Hope. Thank you for stopping by My TEA CUPP Prayers!

Scripture from the New King James Version®. Copyright © 1982 by Thomas Nelson.



Mother’s Day Gift

…My house shall be called a house of prayer for all nations.  Isaiah 56:7


Dear TEA CUPP Ladies,  

In honor of Mother’s Day coming up this Sunday, I want to invite you to to share my new book, Mom’s TEA CUPP Prayers.  This devotional will make a beautiful gift for every mom, grandma, sister, daughter, aunt or friend.  

What will you find when you open the pages of Mom’s TEA CUPP Prayers?  You will discover a 77-day devotional that takes moms gracefully into a daily TEA time with Jesus.  Every Sunday you will meet a new Bible mom who will introduce you to another part of prayer.  And during the week you will again be encouraged to read your Bible and pray for your family, as I share stories God has given me, including our miracle baby and many anecdotes from his young life.

Mom’s TEA CUPP Prayers is an invitation to moms everywhere to sit down each day with Jesus, a Bible, and your favorite morning mug. A mom who spends time with Jesus in prayer will honor the Father, glorify the Son, and, by the power of the Holy Spirit, impact her husband, children, neighborhood, community, and world. Mom’s TEA CUPP Prayers calls another generation of moms to the foot of the cross.

If you’d like to give this as a gift this Mother’s Day, just put a note in a card to your loved one that it’s on the way.  Then, place an order at Amazon or Barnes and Noble or Xulon.  Or, even better, for a signed-copy, contact me and I will be delighted to mail one for you.  

Thank you so much for sharing in my ministry and helping me to invite ladies everywhere to share a CUPP of TEA with Jesus each day.

Happy Mother’s Day! God bless you!

Love, Jennifer Grace

 

Every good gift and every perfect gift is from above, and comes down from the Father of lights, with whom there is no variation or shadow of turning. James 1:17 (NKJV)

Scripture from the New King James Version®. Copyright © 1982 by Thomas Nelson.

My Glory all the Cross

And being found in appearance as a man, He humbled Himself and became obedient to the point of death, even the death of the cross. Philippians 2:8 (NKJV)

Does it seem to you that every year Easter becomes even more meaningful than the previous year?  Every year there is another loved one in heaven, every year there is another reason to hope because a loved one is sick, every year the world gets to be less like our home and we long for that heavenly home Jesus is preparing. 

Blessed be the God and Father of our Lord Jesus Christ, who according to His abundant mercy has begotten us again to a living hope through the resurrection of Jesus Christ from the dead. 1 Peter 1:3 (NKJV)

One of my favorite ways to begin my quiet time with Jesus, along with reading a devotion, is to read an old hymn.  Awhile ago I came across two great old hymns. Check out these wonderful lyrics:

May I be willing, Lord to bear daily my cross for Thee;

Even Thy cup of grief to share, Thou hast borne all for me.

Lest I forget Gethsemane; lest I forget Thine agony;

Lest I forget Thy love for me, Lead me to Calvary! 

(Hussey, King of My Life, 1921)     

As we all struggle with the current world situation, with cancer, with coronavirus, with loss of loved ones, let us remember the Cross and all Jesus bore for us there.  This Holy Week remember that Jesus still bears our sins and carries our burdens. And we can rest in the shadow of His Cross.

I take, O cross, thy shadow For my abiding place;

I ask no other sunshine than the sunshine of His face;

Content to let the world go by, to know no gain nor loss,

My sinful self my only shame, My glory all the cross.  Amen.

(Clephane, My Glory all the Cross, 1872)

Today’s TEA CUPP:  As you prepare your heart for Easter, ponder the old hymns that remind you of Jesus sacrifice on the Cross.  Then praise His Name with Christ the Lord is Risen Today (Wesley, 1739)

But God forbid that I should boast except in the cross of our Lord Jesus Christ, by whom the world has been crucified to me, and I to the world. Galatians 6:14 (NKJV)

If you enjoyed today’s devotion, please check out Remember the Cross and The Witness of the Stone. Thank you for stopping by My TEA CUPP Prayers.  Love, Jennifer Grace

Scripture from the New King James Version®. Copyright © 1982 by Thomas Nelson.

The Door of Hope

…O my lord, if the Lord is with us, why then has all this happened to us? And where are all His miracles…  Judges 6:13 (NKJV)

Do you feel like you’ve been walking through the Valley of Achor, the Valley of Trouble?  With coronavirus all over the world, cancer in young children, and so many uncertainties (like can a person buy toilet paper and will there be a job tomorrow?), people everywhere have been walking through a dark valley.

Did you know there is really such a valley in our Bibles?  We read in Joshua 7 how the children of Israel were defeated in one of their early battles as they tried to claim the Promised Land.  What happened? Why wasn’t God helping them?  Well, it turned out one of the Israelites had taken some of the accursed treasures at the first battle and hidden them in his tent.  Because of his sin, God was withholding His blessings.  Joshua found out and the Israelites stoned the man.  That place was given the name, the Valley of Achor (Trouble).  

What sins are we hiding in our tents today? We need to look at our own hearts and the heart of our country and confess these sins to the Lord.  We need to run through our towns with our prayers as incense to stop the plague (Num. 17:46-50, Psalm 141:2, Rev. 5:8).  We need to turn to God in prayer, every one of us, seeking His forgiveness and blessings, and He will see us safely through even this storm and restore our nation.

My friends, we have a great hope. With every punishment, God gives us a promise.  When God kicked Adam and Eve out of the Garden of Eden, even then He gave a promise that someday His Seed would bruise the head of Satan, a Savior would be coming. And today, even now, God promises the Valley of Achor will become a door of hope.

I will give her …the Valley of Achor as a door of hope… Hosea 2:15 (NKJV)

He will not leave us in this valley.  Even those who are on their deathbeds can receive God’s promise as did the thief on the cross…

Yea, though I walk through the valley of the shadow of death,
I will fear no evil;
For You are with me;
Your rod and Your staff, they comfort me. Psalm 23:4 (NKJV)

Though I walk in the midst of trouble, You will revive me;
You will stretch out Your hand
Against the wrath of my enemies,
And Your right hand will save me.  Psalm 138:7 (NKJV)

What is this Door of Hope?  Who can save us from this valley?  Where can we find these promises? It is Jesus, the Son of God who died for the sins of all the world, tearing the veil in the temple, over 2000 years ago. But He didn’t stay dead, on the third day He rose again opening for all who believe the door of heaven.  And there we find eternal forgiveness, peace and joy.

Beloved, do not think it strange concerning the fiery trial which is to try you, as though some strange thing happened to you; but rejoice to the extent that you partake of Christ’s sufferings, that when His glory is revealed, you may also be glad with exceeding joy. 1 Peter 4:12-13 (NKJV)

God is still on the throne.  Jesus is still risen from the tomb. The Holy Spirit is still here to help and encourage us.  And, we have our Bibles – God’s Word, God’s great love story.  Open your Bible and open the Door of Hope.  

Today’s TEA CUPP:  What hope have you seen in your valley of trouble? A kindness from a friend or stranger?  Good Samaritans helping neighbors?  I pray that most of all you see Jesus! Who can you be a door of hope to today?

I am the door. If anyone enters by Me, he will be saved, and will go in and out and find pasture. John 10:9 (NKJV)

 Behold, I stand at the door and knock. If anyone hears My voice and opens the door, I will come in to him and dine with him, and he with Me. Revelation 3:20 (NKJV)

Consider it pure joy, my brothers and sisters, whenever you face trials of many kinds, because you know that the testing of your faith produces perseverance. Let perseverance finish its work so that you may be mature and complete, not lacking anything.  James 1:2-4 (NKJV)

Scripture from the New King James Version®. Copyright © 1982 by Thomas Nelson

Greater Than >

Yet I say to you that in this place there is One greater than the temple. Matthew 12:6 (NKJV)

With a new year, I started reading my Bible again in Genesis and Matthew. The other day I was reading Matthew 12.    I’ve been reading my Bible for several years now, so many verses are already underlined, but I still find more to underline each day. 

This day I found verses in Matthew 12 for praising Jesus.  I found out that He is greater than the temple (Matt. 12:6), greater than Jonah (Matthew 12:41), and greater than Solomon (Matthew 12:42). This caused me to write in my prayer journal an exalting prayer to Him.   My prayer went something like this…

O Jesus, You are greater than all!  You are greater than the temple,  greater than Adam, greater than Noah, greater than Enoch, greater than Methuselah, greater than Abraham (John 8:53), greater than Isaac, greater than Jacob (John 4:12),  greater than Joseph, greater than Moses, greater than David, greater than Solomon,  greater than Elijah, greater than Isaiah, greater than Jeremiah, greater than Daniel, greater than Jonah, greater than John, greater than Peter, greater than Paul, greater than…all!

You are greater than my heart (1 John 3:20), greater than my troubles, greater than my worries, greater than my health, greater than my family, greater than my job, greater than my hobbies, greater than my ministry, greater than sports and movies and social media and everything this world says is great, only You are GREAT, my precious Jesus, and the greatest of all is Your Father in heaven (John 14:28)!

Be exalted and glorified today, my precious Jesus! Amen.

Today’s TEA CUPP: You can do this, too! Read Matthew 12.  List the things Jesus is greater than. Use your list as a conversation starter to tell Jesus what a Great God He is today!

Great is the Lord, and greatly to be praised
In the city of our God,
In His holy mountain.  Psalm 48:1 (NKJV)

For the Lord is great and greatly to be praised;
He is to be feared above all gods. Psalm 96:4 (NKJV)

For if our heart condemns us, God is greater than our heart, and knows all things. 1 John 3:20 (NKJV)

Scripture from the New King James Version®. Copyright © 1982 by Thomas Nelson.

A Sweet Aroma

And the Lord smelled a soothing aroma...Genesis 8:21 (NKJV)

How is the aroma of your tea?  Does your tea smell pleasing? As you sit at your table, holding your warm mug on a chilly morning, does the steam from your favorite tea blend rise up and bring joy to your senses? 

Have you ever thought about our prayers smelling good to God? Like children to a pan of chocolate chip cookies fresh out of the oven, God comes running at the scent of our delicious prayers and it brings Him great joy!

...He will be very gracious to you at the sound of your cry;
When He hears it, He will answer you. Isaiah 30:19 (NKJV)

Noah knew how much God loved sincere prayers because he walked with God.  No sooner did Noah and his family step off the ark (after more than a year on board!), did they set up an altar with a fire, preparing burnt sacrifices to God.  And when God smelled the aroma of Noah’s offering, it was then that He promised to never curse the ground or flood the whole world again.  God promised there will always be seedtime and harvest for as long as the earth remains (Gen. 8:22). 

Let my prayer be set before You as incense,
The lifting up of my hands as the evening sacrifice.  Psalm 141:1  (NKJV)

Today’s TEA CUPP:  Read the entire story of Noah’s sweet aroma in Genesis 8 today.  Let your prayers be a sweet aroma to Jesus. What other offerings can you give the Lord that will smell wonderful?

And walk in love, as Christ also has loved us and given Himself for us, an offering and a sacrifice to God for a sweet-smelling aroma.
Ephesians 5:2 (NKJV)

Now thanks be to God who always leads us in triumph in Christ, and through us diffuses the fragrance of His knowledge in every place. For we are to God the fragrance of Christ among those who are being saved and among those who are perishing. 2 Corinthians 2:14-15 (NKJV)

If you enjoyed today’s message, you might also like Tea with Two Verses and Filling the Bowls.

Scripture from the New King James Version®. Copyright © 1982 by Thomas Nelson.