Tag Archives: I love tea with Jesus

TEA with Philippians

Posted on by
Reply

I can do all things through Christ who strengthens me.
Philippians 4:13 (NKJV)

For our third week of “Girls Eat Pop Corn,” we are having TEA with Philippians.  If you missed the last two weeks, we had TEA with Galatians and TEA with Ephesians.  We are exploring the four books of the New Testament that come right after First and Second Corinthians.  These four short letters, Paul wrote to his dear friends and new believers.  To help us remember what order they come in our Bibles, we can say “Girls Eat Pop Corn” for “Galatians, Ephesians, Philippians, Colossians.”  Another trick is to say, “General Electric Power Company.” Use these verses as conversation starters in your prayers this week…

T for Thanksgiving:

I thank my God upon every remembrance of you.
Philippians 1:3 (NKJV)

Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God.
Philippians 4:6 (NKJV)

E for Exalting:

Therefore God also has highly exalted Him and given Him the name which is above every name, that at the name of Jesus every knee should bow, of those in heaven, and of those on earth, and of those under the earth, and that every tongue should confess that Jesus Christ is Lord, to the glory of God the Father.
Philippians 2:9-11 (NKJV)

Now to our God and Father be glory forever and ever. Amen.
Philippians 4:20 (NKJV)

A for Admitting:

Therefore, my beloved, as you have always obeyed, not as in my presence only, but now much more in my absence, work out your own salvation with fear and trembling.
Philippians 2:12 (NKJV)

Do all things without complaining and disputing,that you may become blameless and harmless, children of God without fault in the midst of a crooked and perverse generation, among whom you shine as lights in the world.
Philippians 2:14-15 (NKJV)

C for Calling:

Not that I have already attained, or am already perfected; but I press on, that I may lay hold of that for which https://www.ncmh.info/ativan-lorazepam/ Christ Jesus has also laid hold of me.
Philippians 3:12 (NKJV)

…forgetting those things which are behind and reaching forward to those things which are ahead, I press toward the goal for the prize of the upward call of God in Christ Jesus.
Philippians 3:13-14 (NKJV)

Finally, brethren, whatever things are true, whatever things are noble, whatever things are just, whatever things are pure, whatever things are lovely, whatever things are of good report, if there is any virtue and if there is anything praiseworthy—meditate on these things.
Philippians 4:8 (NKJV)

U is for Understanding our story:

For to me, to live is Christ, and to die is gain.
Philippians 1:21 (NKJV)

For our citizenship is in heaven, from which we also eagerly wait for the Savior, the Lord Jesus Christ.
Philippians 3:20 (NKJV)

P is for Promises:

Being confident of this very thing, that He who has begun a good work in you will complete it until the day of Jesus Christ.
Philippians 1:6 (NKJV)

And my God shall supply all your need according to His riches in glory by Christ Jesus.
Philippians 4:19 (NKJV)

P is for Petitioning:

And this I pray, that your love may abound still more and more in knowledge and all discernment, that you may approve the things that are excellent, that you may be sincere and without offense till the day of Christ, being filled with the fruits of righteousness which are by Jesus Christ, to the glory and praise of God.
Philippians 1:9-11 (NKJV)

The grace of our Lord Jesus Christ be with you all.
Philippians 4:23 (NKJV)

Today’s TEA CUPP:  Read the book of Philippians in your Bible this week.  Underline your favorite verses or the ones listed above. You will find many more than these! Each day of the week, pour your heart out to Jesus in prayer for THANKSGIVING, EXALTING, ADMITTING, talking to God about your CALLING, UNDERSTANDING your story, claiming God’s PROMISES, and PETITIONING.

Scripture from the New King James Version®. Copyright © 1982 by Thomas Nelson.

TEA with Ephesians

Posted on by
1

But now in Christ Jesus you who once were far off have been brought near by the blood of Christ.
Ephesians 2:13 (NKJV)

For our second week of “Girls Eat Pop Corn,” we are having TEA with Ephesians.  If you missed last week, we had TEA with Galatians.  We are exploring the four books of the New Testament that come right after First and Second Corinthians.  These four short letters, Paul wrote to his dear friends and new believers.  To help us remember what order they come in our Bibles, we can say “Girls Eat Pop Corn” for “Galatians, Ephesians, Philippians, Colossians.”  Another trick is to say, “General Electric Power Company.”

I love the verse above from Ephesians 2:13, how we are brought near by the blood of Christ.  It’s because of Jesus’ sacrificial death on the cross for our sins that we are brought near to God when we believe in Him.  I pray that all these verses from Ephesians bring you near to Him today!

T for Thanksgiving:

Do not cease to give thanks for you, making mention of you in my prayers.
Ephesians 1:16 (NKJV)

Giving thanks always for all things to God the Father in the name of our Lord Jesus Christ.
Ephesians 5:20 (NKJV)

E for Exalting:

Blessed be the God and Father of our Lord Jesus Christ, who has blessed us with every spiritual blessing in the heavenly places in Christ.
Ephesians 1:3 (NKJV)

Now to Him who is able to do exceedingly abundantly above all that we ask or think, according to the power that works in us, to Him be glory in the church by Christ Jesus to all generations, forever and ever. Amen.
Ephesians 3:20-21 (NKJV)

A for Admitting:

In Him we have redemption through His blood, the forgiveness of sins, according to the riches of His grace.
Ephesians 1:7 (NKJV)

Let all bitterness, wrath, anger, clamor, and evil speaking be put away from you, with all malice.
Ephesians 4:31 (NKJV)

C for Calling:

For we are His workmanship, created in Christ Jesus for good works, which God prepared beforehand that we should walk in them.
Ephesians 2:10 (NKJV)

And walk in love, as Christ also has loved us and given Himself for us, an offering and a sacrifice to God for a sweet-smelling aroma.
Ephesians 5:2 (NKJV)

Finally, my brethren, be strong in the Lord and in the power of His might. Put on the whole armor of God, that you may be able to stand against the wiles of the devil.
Ephesians 6:10-11 (NKJV)

U is for Understanding our story:

Just as He chose us in Him before the foundation of the world, that we should be holy and without blame before Him in love, having predestined us to adoption as sons by Jesus Christ to Himself, according to the good pleasure of His will, to the praise of the glory of His grace, by which He made us accepted in the Beloved.
Ephesians 1:4-6 (NKJV)

For by grace you have been saved through faith, and that not of yourselves; it is the gift of God, not of works, lest anyone should boast.
Ephesians 2:8-9 (NKJV)

P is for Promises:

But now in Christ Jesus you who once were far off have been brought near by the blood of Christ.
Ephesians 2:13 (NKJV)

“Honor your father and mother,” which is the first commandment with promise: “that it may be well with you and you may live long on the earth.”
Ephesians 6:2-3 (NKJV)

P is for Petitioning:

For this reason I bow my knees to the Father of our Lord Jesus Christ, from whom the whole family in heaven and earth is named, that He would grant you, according to the riches of His glory, to be strengthened with might through His Spirit in the inner man,  that Christ may dwell in your hearts through faith; that you, being rooted and grounded in love, may be able to comprehend with all the saints what is the width and length and depth and height— to know the love of Christ which passes knowledge; that you may be filled with all the fullness of God.
Ephesians 3:14-19 (NKJV)

Praying always with all prayer and supplication in the Spirit, being watchful to this end with all perseverance and supplication for all the saints—
Ephesians 6:18 (NKJV)

Today’s TEA CUPP:  Read the book of Ephesians in your Bible this week.  Underline your favorite verses or the ones listed above.  Use these verses as conversation starters as you pour your heart out to Jesus in prayer for THANKSGIVING, EXALTING, ADMITTING, talking to God about your CALLING, UNDERSTANDING your story, claiming God’s PROMISES, and PETITIONING. My prayer for all you dear ladies and God’s prayer for us comes from Ephesians 1:17-19…

That the God of our Lord Jesus Christ, the Father of glory, may give to you the spirit of wisdom and revelation in the knowledge of Him, the eyes of your understanding being enlightened; that you may know what is the hope of His calling, what are the riches of the glory of His inheritance in the saints, and what is the exceeding greatness of His power toward us who believe, according to the working of His mighty power.
Ephesians 1:17-19 (NKJV)

Scripture from the New King James Version®. Copyright © 1982 by Thomas Nelson.

TEA with Galatians

Posted on by
2

If we live in the Spirit, let us also walk in the Spirit.
Galatians 5:25 (NKJV)

I love these popcorn girls!  They point us to the saying,  “Girls Eat Pop Corn,” a mnemonic device for the order of four short books in the New Testament.  Coming right after First and Second Corinthians, these four letters Paul wrote to his dear friends and new believers.  To help us remember their sequence, we can say “Girls Eat Pop Corn” for “Galatians, Ephesians, Philippians, Colossians.”  Another trick is to say, “General Electric Power Company.”

This week we explore Galatians. May you remember these verses every time you pop a batch of popcorn!

T for Thanksgiving:

What then was the blessing you enjoyed?…
Galatians 4:15 (NKJV)

E for Exalting:

Who gave Himself for our sins, that He might deliver us from this present evil age, according to the will of our God and Father, to whom be glory forever and ever. Amen.
Galatians 2:4-5 (NKJV)

A for Admitting:

You ran well. Who hindered you from obeying the truth?
Galatians 5:7 (NKJV)

 C for Calling:

Therefore, as we have opportunity, let us do good to all, especially to those who are of the household of faith.
Galatians 6:10 (NKJV)

U is for Understanding our story:

I have been crucified with Christ; it is no longer I who live, but Christ lives in me; and the life which I now live in the flesh I live by faith in the Son of God, who loved me and gave Himself for me.
Galatians 2:20 (NKJV)

P is for Promises:

And let us not grow weary while doing good, for in due season we shall reap if we do not lose heart.
Galatians 6:9 (NKJV)

P is for Petitioning:

Grace to you and peace from God the Father and our Lord Jesus Christ.
Galatians 1:3 (NKJV)

Today’s TEA CUPP:  Read the book of Galatians in your Bible this week.  Underline your favorite verses or the ones listed above.  Today’s devotion lists only one verse per category, but I’m sure you will find others. Use these verses as conversation starters as you pour your heart out to Jesus in prayer for THANKSGIVING, EXALTING, ADMITTING, talking to God about your CALLING, UNDERSTANDING your story, claiming God’s PROMISES, and PETITIONING.  

(Ladies), the grace of our Lord Jesus Christ be with your spirit. Amen.
Galatians 6:18 (NKJV)

Scripture from the New King James Version®. Copyright © 1982 by Thomas Nelson.

More than Resolutions

Posted on by
Reply

 So he, trembling and astonished, said, “Lord, what do You want me to do?” Then the Lord said to him, “Arise and go into the city, and you will be told what you must do.”
Acts 9:6 (NKJV)

In perhaps the greatest calling and transformation recorded in the New Testament, we read the story of the horrific torturer of Christians, Saul of Tarsus, being blinded and called by God on the road to Damascus.  Saul turned his life around in an instant, going from persecutor of God’s people to preacher of the Gospel, regaining his sight and changing his name to Paul. The very question Saul asked God, is the one we should all ask ourselves everyday, especially as we embark on a new year.

“Lord, what do you want me to do?”  Let’s all pray this during our TEA time with Jesus today. Rather than making resolutions that don’t last, let’s ask the Lord for His plan and stick to it with His strength (Philippians 4:13). Instead of setting our own goals, let’s ask Jesus what He wants us to do with our new year.   We can ask…

  • Lord, what do you want me to do for my health?
  • Lord, what do you want me to do for my children?
  • Lord, what do you want me to do for my husband?
  • Lord, what do you want me to do for my calling?
  • Lord, what do you want me to do for my neighbors?
  • Lord, what do you want me to do for my church?
  • Lord, what do you want me to do for YOU?

Interestingly, Jesus asks the same question of another blind man in Luke 18:41.  The man was waiting by the side of a road for Jesus to come by.  When Jesus finally walked by, the blind man cried out, “Son of David, have mercy on me!”  Jesus, though He knew exactly what the blind man wanted and needed, asked the fellow, “What do you want Me to do for you?”  The man replied, “Lord, that I may receive my sight.” Jesus replied, “Receive your sight; your faith has made you well.” (Luke 18:39-42)

Oh, Jesus, open my eyes to see exactly what you want me to do this new year!

Today’s TEA CUPP: Read the story of Saul/Paul’s calling in Acts 9.  Then ask Jesus, “Lord, what do you want me to do?”  With the Christmas story fresh in our minds, let’s say as Mary did, “Behold the maidservant of the Lord! Let it be to me according to Your Word.” (Luke 1:38)

…Let us continue to go and pray before the Lord…
Zechariah 8:21 (NKJV)

…whatever you do, do all to the glory of God.
1 Corinthians 10:31 (NKJV)

A man’s heart plans his way,
But the Lord directs his steps.
Proverbs 6:9 (NKJV)

For we are His workmanship, created in Christ Jesus for good works, which God prepared beforehand that we should walk in them.
Ephesians 2:10 (NKJV)

Scripture from the New King James Version®. Copyright © 1982 by Thomas Nelson.

The Day After

Posted on by
Reply

Through the Lord’s mercies we are not consumed,
Because His compassions fail not.
They are new every morning;
Great is Your faithfulness.  Lamentations 3:22-23 (NKJV)

Imagine the day after Jesus was born how Mary felt.  She had just endured this long journey on an uncomfortable donkey, Joseph searched for a place for them to stay, they ended up in a stable for animals, she gave birth to her first child which no doubt hurt a lot, she may have wished for a hot shower or bath, she had a hungry baby to care for and she was hungry herself, the animals were noisy, the straw floor was scratchy and dirty, she couldn’t send Joseph to Family Dollar for diapers, the shepherds had been there in the night, telling of the amazing angelic choir, and Joseph and Mary had stayed up late in awe of what the shepherds proclaimed. Now Mary was ever-so-tired…but in her arms she held the most precious Baby of all, the Savior of the world…Jesus was with her!

The day after Christmas there are wrapping paper remains and travels and returns and leftovers and more family and celebrations, or perhaps there are sickness and tummy aches. And after a month of anticipation and counting down days on the advent http://barefootpuppets.com/xanax/ calendar, http://barefootpuppets.com/xanax/ there are children with Christmas blahs, wondering what to look forward to next…but Jesus is with us.

The day after any event may have all sorts of emotions…the day after a speech or term paper is due, there is relief for the student. The day after graduation has great excitement and anticipation. The day after a wedding, there are tears and relief for the parents, joy and struggles for the newlyweds. The day after a loved one dies, we endure heart-wrenching weeping and what-ifs…but Jesus is with us.

Whatever your day after is like, remember this verse from Lamentations…

Through the Lord’s mercies we are not consumed,
Because His compassions fail not.
They are new every morning;
Great is Your faithfulness.
Lamentations 3:22-23 (NKJV)

Today’s TEA CUPP: Jesus is with you in all your “days after,” my friend.  His mercy and compassions never fail.  They are new every morning.  God is faithful and will help you through  your day after.  Claim His promise of faithfulness today!

…I am with you always, even to the end of the age.
Matthew 28:20 (NKJV)

The Lord is righteous in her midst,
He will do no unrighteousness.
Every morning He brings His justice to light;
He never fails… Zephaniah 3:5 (NKJV)

Scripture from the New King James Version®. Copyright © 1982 by Thomas Nelson

To You!

Posted on by
2

For there is born to you this day in the city of David a Savior, who is Christ the Lord.
Luke 2:11 (NKJV)

There is always something exciting about a wrapped present.  At my house, led by the example of their Daddy, children shake, listen, feel and measure packages they find under the Christmas tree, trying to deduce what could be inside.  But perhaps the best part is the tag which reads, “To:____”. If your name is in the space next to the “To,” you are thrilled indeed!

Well, God has such a gift for all of us marked, “TO YOU.”  As the angels announced to the surprised shepherds, “For there is born TO YOU this day in the City of David a Savior, who is Christ the Lord.”

The Gift was wrapped, not in shiny paper with a bow and placed under a tree; but in swaddling clothes, the same fabric used to wrap someone who died,  pointing to the day He would one day hang on a tree. The tag on this Baby was not just for the shepherds, but for the whole world: “To YOU!” The gift is Jesus. He came for our sins. The crucial thing is, YOU have to open this Gift yourself.

For God so loved the world that He gave His only begotten Son, that whoever believes in Him should not perish but have everlasting life.
John 3:16 (NKJV)

Today’s TEA CUPP: Dear Friend, if you haven’t already, please accept the free gift God offers you this Christmas, His one and only Son Jesus who died for our sins.  Put your name  in the verse:  “For there is born TO _______ this day in the city of David a Savior, who is Christ the Lord.” Say a prayer, asking Jesus to forgive you, asking Him into your heart.  And you will truly have the Joy to the World and Peace on Earth we sing about each Christmas.

And we have seen and testify that the Father has sent the Son as Savior of the world.
John 4:14 (NKJV)

For the wages of sin is death, but the gift of God is eternal life in Christ Jesus our Lord.
Romans 6:23 (NKJV)

For by grace you have been saved through faith, and that not of yourselves; it is the gift of God.  Ephesians 2:8 (NKJV)

If you enjoyed this devotion, you might like to read my other Christmas Devotions, one of my favorite is Remember the Cross. Merry Christmas, dear TEA friends! Jesus loves you!

Scripture from the New King James Version®. Copyright © 1982 by Thomas Nelson.

No Shadows in Heaven

Posted on by
Reply

And this is the promise that He has promised us—eternal life.
1 John 2:25 (NKJV)

I often think about heaven, don’t you?  I think of all the people waiting there for me.  At the top of my list are God and Jesus, of course! There is my Daddy, who passed into the arms of Jesus exactly one year ago, and the countless relatives who went before him. Then there are my college cross country coaches and teammates who died in a plane crash. There are our three miscarried babies, Gloria Anne, Angelica May, and Gabriella Hope and our dear grandchild.  There are all the Bible heroes like Abraham and Sarah, Joseph, David, Esther, Ruth, Daniel, all the Marys and Martha, Peter, John, Paul…And there are a number of people Facebook still tells me are having birthdays, but they are now with Jesus.  It’s comforting to think about all those dear people waiting for me in heaven.

The city had no need of the sun or of the moon to shine in it, for the glory of God illuminated it. The Lamb is its light.
Revelation 21:23 (NKJV)

One day while reading my Bible and contemplating heaven, I realized there won’t be any shadows in heaven.  Isn’t that interesting?!  Think about it…we have shadows on earth because a light or the sun shines on one side casting a shadow to the other side.  But in heaven, Jesus is the light and He is everywhere!  With light coming from all directions, you can’t have shadows!

This is the message which we have heard from Him and declare to you, that God is light and in Him is no darkness at all.
1 John 1:5 (NKJV)

I imagine my Daddy, who studied light as a professor, asking Jesus, “Wow!  How do you do that?”  God drives out the darkness and there is only light!  Isn’t that a comforting thought? …no shadows, no darkness, no sighing, no tears, no death, no sickness, no pain, no evil…only the light of our precious Savior Jesus.  Wow!

And God will wipe away every tear from their eyes; there shall be no more death, nor sorrow, nor crying. There shall be no more pain, for the former things have passed away.
Revelation 21:14 (NKJV)

Today’s TEA CUPP: Turn on your light and turn your thoughts heavenward today.  Look up the Bible verses in this devotion and underline your favorite verses.  Write them in your prayer journal. Thank Jesus for His promise of heaven and imagine what it will be like. Keep shining for Jesus!

Every good gift and every perfect gift is from above, and comes down from the Father of lights, with whom there is no variation or shadow of turning.
James 1:17 (NKJV)

If you enjoyed today’s devotion, you might also like to read My Two Daddies in Heaven, and Leave No Doubt, and Glimpses of Heaven with My TEA CUPP Prayers.  Thank you for stopping by My TEA CUPP Prayers!  Jesus loves you!

For with You is the fountain of life;
In Your light we see light.
Psalm 36:9  (NKJV)

For the Lord God is a sun and shield;
The Lord will give grace and glory;
No good thing will He withhold
From those who walk uprightly.
Psalm 84:11 (NKJV)

There shall be no night there: They need no lamp nor light of the sun, for the Lord God gives them light. And they shall reign forever and ever.
Revelation 22:5 (NKJV)

Scripture from the New King James Version®. Copyright © 1982 by Thomas Nelson.

Casting All Your Burdens

Posted on by
Reply

Casting all your care upon Him, for He cares for you.
1 Peter 5:7 (NKJV)

The week after Thanksgiving I was suddenly overwhelmed with prayer needs.  Dear friends and acquaintances were all going through trials at the same time.  First, a young mom’s baby was born with her intestines outside her stomach; mamma and baby were both life-flighted to a hospital far away. Then the husband of one of my best friends was diagnosed with leukemia, then our local pastor had emergency gallbladder surgery, then a dear church friend had a hysterectomy, then another church member had a heart attack, then a 7.2 earthquake hit Alaska where my college roommate lives, then a community member loved by all was diagnosed with stage 4 cancer…the prayer needs were daunting for me, combined with all my usual prayers. I found myself fretting throughout the morning, worrying about each person and praying for them over and over again. In my unfruitful way, I was trying to carry out Galatians 6:2.

Bear one another’s burdens, and so fulfill the law of Christ. Galatians 6:2

But then I realized I should bear those burdens to the Lord, carrying them from my friends to Jesus.  Once I gave it to Jesus, I was supposed to let go, not take it back. I was carrying burdens I did not need to carry.  I got out my prayer journal and wrote 1 Peter 5:7, “Casting all your cares upon Him, for He cares for you.”  And I wrote all the people for whom I’d been worrying.  I prayed for each one and gave them to Jesus.  I said, “Jesus, please carry these for me, it’s too much for me and You know just what to do.”  And Jesus took my load. He gave me His peace that He would take care of everyone. I still lift these dear ones up to Jesus each day, but I’m not fretting now.  Jesus has them covered.

Today’s TEA CUPP:  Write 1 Peter 5:7 in your prayer journal today.  Below the verse list people you’ve been worrying about, one name per line. Then go back and write a short prayer for each one by their names.  Thank Jesus for carrying these dear ones for you!

Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus.
Philippians 4:6-7 (NKJV)

Come to Me, all you who labor and are heavy laden, and I will give you rest. Take My yoke upon you and learn from Me, for I am gentle and lowly in heart, and you will find rest for your souls. For My yoke is easy and My burden is light.
Matthew 11:28-30 (NKJV)

Scripture from the New King James Version®. Copyright © 1982 by Thomas Nelson.

Morning Prayer

Posted on by
Reply

Cause me to hear Your lovingkindness in the morning,
For in You do I trust;
Cause me to know the way in which I should walk,
For I lift up my soul to You. Psalm 143:8 (NKJV)

Dear Lord,

I am Your servant,

Show me where to walk,

For I have come to You in prayer,

Teach me to do Your will.

May Your gracious Spirit

Lead me forward,

I am Your servant, Lord,

In Jesus Name I pray,

Let Your will be done. Amen.

Today’s TEA CUPP:  So long ago I read Psalm 143 and then wrote this prayer for God’s direction.  You can do it, too. When you need God’s guidance for your next steps, read Psalm 143.  Then pray Psalm 143, asking God to hear your prayer, to answer you speedily, to show you the way to walk, to deliver you from the enemy, to teach https://modafinilsmart.com you, to lead you, to revive you.  And He will answer.  The King of kings and Lord of lords, the Father or our Savior Jesus Christ, will answer you and guide you on His straight and narrow path.

Teach me to do your will,
    for you are my God.
May your gracious Spirit lead me forward
    on a firm footing.  Psalm 143:10 (NLT)

Seek the Lord while He may be found,
Call upon Him while He is near.  Isaiah 55:6 (NKJV)

Trust in the Lord with all your heart,
And lean not on your own understanding;
In all your ways acknowledge Him,
And He shall direct your paths.  Proverbs 3:5-6 (NKJV)

(NLT) Holy Bible, New Living Translation, copyright © 1996, 2004, 2015 by Tyndale House Foundation

(NKJV) Scripture from the New King James Version®. Copyright © 1982 by Thomas Nelson.

Prayer Journal How-tos

Posted on by
1

Praying always with all prayer and supplication in the Spirit, being watchful to this end with all perseverance and supplication for all the saints. Ephesians 6:18 (NKJV)

Keeping a prayer journal is a great way to stay focused while you pray, to encourage you that you really did pray, and to look back to see how faithful God has been in carrying you through so many prayer requests.  Just as there are a variety of ways to pray, there are numerous ways to keep a prayer journal.  Today I’d like to show you how I do My TEA CUPP Prayers prayer journal, and soon I hope to give you one along with my book.

For now, start by finding a notebook you know you will use.  I like a spiral notebook that is about the size of my Bible.  The prayer journal and Bible fit nicely together in my book bag.  The spiral binding allows me to open it flat or flip it completely open while I am journaling.  You can find inexpensive notebooks and journals at Walmart or Target or Family Dollar, or you can find a pretty flowery one at an office or gift store.  Whatever inspires you and helps you pray is perfect!

Next, find your pens.  If your favorite color is purple, perhaps you’d like a purple pen!  I use blue Pilot G-2 pens for most of my journaling because of the smooth writing ability.  I always need two or three, because they run out right in the middle of my prayers and I don’t want to have to get up and search the house for another one.  Have extra pens right by your Bible and journal in your quiet time spot.

My quiet time begins with Jesus having the first Word as I read my Bible. I follow the one-year Bible reading plan found in the Our Daily Bread devotional.  I have also used a One Year Bible in the past, which has the Bible divided into daily readings already. I pray,

“Open my eyes, that I may see
Wondrous things from Your law.”  Psalm 119:18 (NKJV)

I soak up all He has to tell me and underline my favorite verses.  I label the verses with the letters of the TEA CUPP acronym, so I may use them in my prayer journal.  Then I open my journal and get it ready for my prayers.  I write the date, then going down the page I write T-E-A.  On the next page I write C-U-P.  And on the next page I write another P.

Some Bible reading days have so many verses that it is hard to pick which ones to use.  Other days I don’t have enough verses, so I go back and use verses I underlined  in the previous weeks.  I find a THANKSGIVING verse and write it next to the letter T to thank God for His blessings.  I find an EXALTING verse and write it next to the letter E to exalt and praise my Jesus.  I find an ADMITTING verse and write it next to the letter A to admit my sins and ask Jesus’ forgiveness.

On the second page of my journal, I find a CALLING verse for something God is calling me to do today and write that in my journal next to the letter C.  I find an UNDERSTANDING verse and write it next to the letter U as I try to understand my story a little better.  I find a beautiful PROMISE verse and claim that as I write it next to the letter P.

On the third page, I find a  PETITIONING verse to use to pour my heart out to Jesus in prayer.  I pray all the parts of My TEA CUPP, filling in the extra spaces of my journal with more prayers on each letter.  Then I fill the rest of the PETITIONING page and perhaps another page with all my prayer requests for family and friends and loved ones.

If I am traveling or just had a new baby, I sometimes do just one letter a day in my prayer journal.  But I feel most complete when I have time to do all the parts and talk to Jesus about everything that is on my heart that day.

Today’s TEA CUPP:  I hope today’s devotion helps you as you fine tune your own prayer journal and devotion times with Jesus.  If you need ideas for Bible verses I have oodles for you here.  Someday, you will look back on all these prayers and be praising Jesus for His goodness all over again!

Let us therefore come boldly to the throne of grace, that we may obtain mercy and find grace to help in time of need.  Hebrews 4:16 (NKJV)

Scripture from the New King James Version®. Copyright © 1982 by Thomas Nelson.