Bible Mom: Understanding with Ruth

Who can find a virtuous wife?
For her worth is far above rubies. Proverbs 31:10 (NKJV)

She was the great-grandmother of King David, the grandmother of Jesse, the mother of Obed, the wife of Boaz, the daughter-in-law of Naomi, a Moabite, a God-seeker, and the only Bible mom to have a book of the Bible named for her.  Who was this great lady?  Ruth.

I can’t think of anyone more worthy to highlight  the “U” part of our TEA CUPP than this marvelous Bible mom.  “U” is for “Understanding our stories,” and here is Ruth’s amazing story in these four short Old Testament chapters.  When we understand our stories, how God is at work in our lives, how Jesus saved us, we can share this testimony with others.  And that’s what our Bibles let us do with Ruth, giving us a glimpse into the life of a godly mom.

How did Ruth end up in Bethlehem?  It all happened in the days of the Judges when God’s people kept turning away from Him.  God sent a famine on the land, so a man named Elimelech and his wife Naomi and his two sons moved to Moab.  The two sons married Moabite women, one of whom was Ruth.  Well, Elimelech died and his two sons died, so Naomi decided to return to Bethlehem.  She told her daughters-in-law that they should stay in Moab with their families and remarry.  But Ruth wouldn’t hear of it.  She proclaimed:

“Entreat me not to leave you,
Or to turn back from following after you;
For wherever you go, I will go;
And wherever you lodge, I will lodge;
Your people shall be my people,
And your God, my God.
Where you die, I will die,
And there will I be buried.
The Lord do so to me, and more also,
If anything but death parts you and me.” Ruth 1:16-17 (NKJV)

Back in Bethlehem, Naomi was very sad for she had gone away “full” with a husband and two sons, and had returned “empty.”  But she actually wasn’t empty, for she had a wonderful daughter-in-law, Ruth, who was willing to work hard in the fields and do whatever Naomi said.  A relative named Boaz noticed Ruth’s dedication, blessing her with these words:

The Lord repay your work, and a full reward be given you by the Lord God of Israel, under whose wings you have come for refuge. Ruth 2:12 (NKJV)

You will have to read for yourself the courtship and traditions that allowed Ruth to become the wife of this gentleman Boaz.  And once they were married, the Lord blessed them with a son…

So Boaz took Ruth and she became his wife; and when he went in to her, the Lord gave her conception, and she bore a son. Ruth 4:13 (NKJV)

Today’s TEA CUPP: Read the amazing story of Ruth is Ruth 1-4 today. My friend, your story is found in scripture, too!  Whether you have many children like Leah, prayed long for children like Rachel, or are barren like Elizabeth until she was old, you can find a mom like you in scripture.  Your salvation story is here, too, whether you learned early to sit at the feet of Jesus, as did Martha’s sister Mary, or if you had five husbands like the Samaritan woman, you will find a kindred soul, and you will find out how much Jesus loves you!  What lady from the Bible do you relate to today?  Talk to Jesus about her in your prayers.  With whom can you share your story?

Charm is deceitful and beauty is passing,
But a woman who fears the Lord, she shall be praised. Proverbs 31:30 (NKJV)

Scripture from the New King James Version®. Copyright © 1982 by Thomas Nelson

 

 

 

Bible Mom: If Sarah gave Thanks…

And Sarah said, “God has made me laugh, and all who hear will laugh with me.” Genesis 21:6

Sarah laughed. She didn’t cry. She didn’t say, “That’s crazy!” She didn’t immediately rejoice in thanks and praise to God. Sarah laughed.

Do you remember the story of Sarah?  We meet her early on in our Bibles, right in the book of Genesis.  Her name really began as Sarai, meaning “my princess,” and Abraham’s name was Abrahm. Sarai was a very beautiful lady, so beautiful that Abraham told kings she was his sister to protect himself.  She actually was his sister, but only a half-sister. 

Sarai had an interesting life as God called Abrahm to move.  She became accustomed to living in tents and honored Abrahm’s wishes when he requested her silence.  Sarai did have one fault: She didn’t trust God to provide her with a child, so she gave her servant Hagar to Abraham.  Hagar conceived and bore a son name Ishmael, but He wasn’t God’s chosen heir.  Sarai then abused Hagar and Ishmael because she wanted a child (Genesis 16).

Finally, God looked with favor on the elderly couple, sending an angel to announce a baby.  Abrahm was given the new name Abraham, and Sarai was given the name Sarah, meaning “princess.”  She would no longer be just Abraham’s princess, but the mother of many!  When the baby announcement came, Sarah was hiding in the tent.  Since she was 90 years old (Genesis 17:17) and thought she’d never have a baby, she laughed at the news (Genesis 18:12).  And so her baby was given the name Isaac which means laughter. 

By faith Sarah herself also received strength to conceive seed, and she bore a child when she was past the age, because she judged Him faithful who had promised. Hebrews 11:11 (NKJV)

Can you imagine Sarah’s THANKS to God after the birth of Isaac?  What would she say?

 THANK You, Lord, for this son you have given me in my old age. 

THANK You for hearing my prayers from so long ago. 

THANK You for forgiving me for my sin in sharing Hagar and then abusing her.

THANK You for taking away my shame and blessing me. 

THANK You for watching over us all our lives as we moved from here to there, protecting me from those kings who might have touched me. 

THANK You for being the One who formed the stars and Your promise that our children will be as many as the stars (Genesis 15:5).

THANK You again and again for this baby.

THANK You, Oh, Lord, my God. Amen.

Today’s TEA CUPP:  Read Sarah’s story in Genesis 18:1-15. Ponder what Sarah might have prayed in THANKSGIVING. What blessings do you have for which to THANK God?  This is what the first “T” of the TEA CUPP is all about, giving Him THANKS. 

This week underline THANKSGIVING verses in your BIBLE. Put a “T” next to the verses, choosing one to write in your prayer journal. Use this as a conversation starter for your THANKSGIVING prayers.  Here are some verses to get you started…

We give thanks to You, O God, we give thanks!
For Your wondrous works declare that Your name is near. Psalm 75:1

Let us come before His presence with thanksgiving;
Let us shout joyfully to Him with psalms.
Psalm 95:2

Oh, give thanks to the Lord, for He is good!
For His mercy endures forever. Psalm 106:1

But thanks be to God, who gives us the victory through our Lord Jesus Christ. 1 Corinthians 15:57

Thanks be to God for His indescribable gift! 2 Corinthians 9:15

Giving thanks always for all things to God the Father in the name of our Lord Jesus Christ.  Ephesians 5:20

Thank you to Sweet Publishing / FreeBibleimages.org for the great clip art!

Scripture from the New King James Version®. Copyright © 1982 by Thomas Nelson

Stripes Across Our Nation

In honor of the National Day of Prayer, I share again this post from 2011. May all turn to Jesus in prayer and repentance for our nation.

…Men always ought to pray and not lose heart Luke 18:1 (NKJV)

The sign on our Montana highway warns,
“Road Closed:  Flooding Ahead!”
The internet news reports,
“Tragic tornadoes rip through Missouri and Oklahoma.”
Our email camping network shares sad tidings,
Wildfires sweep across Texas, claiming one Methodist camp.”

How much more disaster news will there be?

With flooding in Montana and the Midwest,
Tornadoes across the central states,
Wildfires in New Mexico and Texas,
Earthquakes on the West coast, and
Hurricanes on the East coast,

It’s like having stripes across our nation,
Not the red and white of our beloved flag,
But the painful stripes of punishment
Undeserved by slaves in times not long past.

Yet these stripes are…
Stripes for us,
Stripes for our nation,
Stripes for our sin.

Who can understand our suffering?
There is One,
The perfect One who bore the sins
Of all the world,
Jesus Christ.

“But He was wounded for our transgressions,
He was bruised for our iniquities;
The chastisement for our peace was upon Him,
And by His stripes we are healed.”
Isaiah 53:5 (NKJV)

Jesus understands our suffering.
He endured stripes He did not deserve for us,
He died on a cross at Calvary for us,
He rose again to eternal life for us.

Jesus is here to comfort and help our nation.

Living in Montana, we have experienced multiple forest fires,
And now we have flooding.
My heart goes out to all who are currently suffering.
He brought us through fire and water,
He will bring you through these trials, too.

Fear not, for I have redeemed you;
I have called you by your name;
You are Mine.
When you pass through the waters, I will be with you;
And through the rivers, they shall not overflow you.
When you walk through the fire, you shall not be burned,
Nor shall the flame scorch you.
For I am the LORD your God,
The Holy One of Israel, your Savior.
Isaiah 43:1-3 (NKJV)

What is God calling us to do?
He wants us to…
*Turn to Him (Acts 3:19)
*Help and pray for our neighbors (Matthew 22:39)
*Be prepared for His return (Matthew 24)

And after the wind, water, and fire
We will hear His still small, yet mighty, voice. (1 Kings 19:12)

Jesus is coming.
Are you ready?

May these painful stripes
Be a wake-up call to our nation:
*Turn to Jesus,
*Help your neighbor,
*Prepare your heart for Jesus’ return.

Oh, Jesus,
Help our country,
Forgive our sins,
Help me do my part. Amen.

Scripture taken the New King James Version®. Copyright © 1982 by Thomas Nelson

TEA Event Planner

So teach us to number our days,
That we may gain a heart of wisdom. Psalm 90:12 (NKJV)

Hello, dear TEA Friends! Thank you for inviting me to your next ladies’ gathering. To make your event a success, I put together this short event planner to help you. I’m praying for you as you plan for your special day!

3-6 months in advance of your TEA:

  • Pray!
  • Pick a date and book the date with Jennifer Grace (be sure to check for other community events, weddings, etc. happening that day in your town. Pick a date that works for most people).
  • Recruit your committee. Be sure to include the chairperson (keeps everyone moving forward on their tasks, plans schedule, stays in touch with Jennifer Grace), prayer coordinator (encourages congregation to pray for the event), music (plans and coordinates music for event), decorations (plans a happy tea party atmosphere, one idea is to have different ladies each host a table with their fancy china), refreshments (plans menu, perhaps a potluck or simple tea and cookies), publicity (newspaper, facebook, posters, invitations to other churches, etc.), facilities/sound (set-up of gathering area, along with sound system/AV).

2-4 months before your TEA:

  • Pray!
  • Confirm your date with Jennifer Grace.
  • Meet with committee to see how they are progressing on their projects (prayer coordinator, music, decorations, refreshments, publicity, facilities) . Who needs help?

1-2 months before your TEA:

  • Pray!
  • Meet with the committee. Finalize all details (prayer coordinator, music, decorations, refreshments, publicity, facilities) and tasks for each person. Make sure they each have a good team to help them.
  • Check in with Jennifer Grace to let her know how you are doing.

1 week before your TEA:

  • Pray!
  • Meet with your committee. Check all the details (prayer coordinator, music, decorations, refreshments, publicity, facilities). Encourage ladies to bring friends.

Day of the TEA:

  • Pray! Glorify Jesus for this special day!

Sample Schedules from other TEAS:

Evening TEA:

  • 5:00 Worship Music in Sanctuary
  • 5:15 Guest Speaker: Jennifer Grace
  • 6:00 Potluck in Fellowship Hall on fancy tables

Afternoon TEA:

  • 2:00 Tea welcome and etiquette
  • 2:10 Tea games
  • 2:25 Tea party with door prizes and conversation starters
  • 3:20 Guest speaker: Jennifer Grace
  • 3:50 Wrap-up and Prayer

Morning TEA:

  • 10:00 Gathering and welcome
  • 10:15 Tea and cookies
  • 10:30 Guest speaker: Jennifer Grace
  • 11:30 Prayers and good-byes

MOPS Tea Party:

  • 9:00 Brunch and fellowship and announcements
  • 9:30 Guest Speaker: Jennifer Grace
  • 10:15 Craft: Modge Podge Prayer Journals
  • 11:00 Closing Prayer and Good-byes

As we pray for this special TEA event, here are some of my prayers…

  • For Jesus to be glorified!
  • For God to send the exact ladies He wants there.
  • For Jesus to strengthen and guide the event chairperson.
  • For the Lord to give me (Jennifer Grace) the words He wants me to share.
  • For the Holy Spirit to fill your church or gathering area.
  • For lives to be transformed by Jesus and His Word with ladies spending time with Him each day in prayer.
  • For God’s hand of protection over the entire event.

Now to Him who is able to do exceedingly abundantly above all that we ask or think, according to the power that works in us, to Him be glory in the church by Christ Jesus to all generations, forever and ever. Amen. Ephesians 3:20 (NKJV)

Scripture from the New King James Version®. Copyright © 1982 by Thomas Nelson.

How to have TEA with Jesus

How to have TEA with Jesus

Dear TEA Friends,
This spring I share with you video clips from an interview my pastor hosted for me last year.  Today I offer a short clip entitled, “How to have TEA with Jesus.” First we let Jesus speak by reading God’s Word, the Bible. Then we use favorite Bible verses as conversations starters as we pour our hearts out to Jesus in prayer. New footage brings more clarity to answer the disciples’ question: “Lord, teach us to pray.”
To view more of my interview please see Hello from Jennifer Grace, My Testimony, My Mission,One Life to Spend, and My Dream and His Promise. If you’d like me to come speak for your next ladies’ gathering or retreat, please contact me here.

Thank you for visiting My TEA CUPP Prayers and praying for my ministry to invite ladies everywhere to have TEA each day with Jesus, the King of kings.

Enter into His gates with thanksgiving,
And into His courts with praise.
Be thankful to Him, and bless His name.
Psalm 100:4 (NKJV)

Scripture from the New King James Version®. Copyright © 1982 by Thomas Nelson.

Video Credits:   Sam Fossum and Pastor Bryan Baker, 2018

Behold, I stand at the door and knock. If anyone hears My voice and opens the door, I will come in to him and dine with him, and he with Me.
Revelation 3:20 (NKJV)

His Promise

Draw near to God and He will draw near to you... James 4:8 (NKJV)

Dear TEA Friends,
This month I share with you video clips from an interview my pastor hosted for me last year.  Today I offer a short clip entitled, “His Promise.” Jesus promises us that He will come if we just open the door of our hearts to Him.
To view more of my interview please see Hello from Jennifer Grace, My Testimony, My Mission,One Life to Spend, and My Dream. If you’d like me to come speak for your next ladies’ gathering or retreat, please contact me here.

Thank you for visiting My TEA CUPP Prayers and praying for my ministry to invite ladies everywhere to have TEA each day with Jesus, the King of kings.

Behold, I stand at the door and knock. If anyone hears My voice and opens the door, I will come in to him and dine with him, and he with Me.
Revelation 3:20 (NKJV)

Scripture from the New King James Version®. Copyright © 1982 by Thomas Nelson.

Video Credits:   Sam Fossum and Pastor Bryan Baker, 2018

(NKJV)

 

One Life to Spend


I delight to do Your will, O my God,
And Your law is within my heart.
Psalm 40:8 (NKJV)



Dear TEA Friends,
This month I share with you video clips from an interview my pastor did with me last year.  Today I offer an excerpt from my book, My TEA CUPP Prayers, entitled Only One Life to Spend. In Let’s Talk About Calling, I share even more about how God called me to this ministry to invite ladies to TEA with Jesus. To view more of my interview please see my Hello from Jennifer Grace post. If you’d like me to come speak for your next ladies’ gathering or retreat, please contact me here.


Thank you for visiting My TEA CUPP Prayers and praying for my ministry to invite ladies everywhere to have TEA each day with Jesus, the King of kings.

Who has saved us and called us with a holy calling, not according to our works, but according to His own purpose and grace which was given to us in Christ Jesus before time began.
1 Timothy 1:9 (NKJV)

Scripture from the New King James Version®. Copyright © 1982 by Thomas Nelson.

Video Credits:   Sam Fossum and Pastor Bryan Baker, 2018

My Coat

We all need coats, especially this time of year in the northern United States.  Each day as we don our coats to head outside, we might contemplate the coats in the Bible.  Did you know there are so many Bible coats?

The first coats: It all began when Adam and Eve listened to Satan the snake, ate the forbidden fruit, and realized they were naked. Because they had disobeyed God, Adam and Eve could no longer stay in God’s perfect garden.  But before He kicked them out of Eden, God made clothing for Adam and Eve out of animal skins.  When God killed his dear animal friends, that was the first time blood was shed for sins, pointing to the day when Jesus would shed His blood for our sins on the Cross.  Adam’s and Eve’s animal skin coats were the first coats in the Bible.

Also for Adam and his wife the Lord God made tunics of skin, and clothed them.
Genesis 3:21 (NKJV)

More coats: Flip forward a few pages in Genesis to the story of Joseph.  In this passage, Joseph’s father Jacob gave him a beautiful coat, making his brothers very jealous and leading to his slavery in Egypt.  A second coat in Potiphar’s house got him thrown in prison (Genesis 39). John MacArthur in his Study Bible tells us that Joseph was a type of Christ, pointing us to Jesus. Both had their coats taken from them and were falsely accused. Both Joseph and Jesus were shepherds of their Father’s sheep. Both were dearly loved by their Fathers, but hated by their brothers.    Both were placed with two other criminals, one who was saved and one who was lost.  And both Joseph and Jesus forgave those who wronged them and saved their nations.  What men had intended for evil, God turned to good.  And their coats played a big part of the story.

Now Israel loved Joseph more than all his children, because he was the son of his old age. Also he made him a tunic of many colors.
Genesis 37:3 (NKJV)

A Spirit-filled coat:: Next jump ahead to Elijah in 2 Kings 2:13.  Here Elijah’s protegee Elisha waited to see Elijah go to heaven.  Finally, after following Elijah everywhere, Elisha watched as God took Elijah up in a whirlwind.  When he was gone, Elisha found Elijah’s cloak on the ground.  He picked it up and took it with him and God gave Elisha double the Spirit of Elijah!

He also took up the mantle of Elijah that had fallen from him, and went back and stood by the bank of the Jordan.
2 Kings 2:13 (NKJV)

 A clean coat: Then in the book of Isaiah, long before Jesus even brought us salvation, Isaiah proclaimed we will have a garment of praise! We are clothed in garments of salvation and covered in robes of righteousness!  Oh, what joy!  Oh, what a promise!!! And again the prophet Zechariah promises that God gives us a clean robe.

I will greatly rejoice in the Lord,
My soul shall be joyful in my God;
For He has clothed me with the garments of salvation,
He has covered me with the robe of righteousness,
As a bridegroom decks himself with ornaments,
And as a bride adorns herself with her jewels.
Isaiah 61:10 (NKJV)

Then He answered and spoke to those who stood before Him, saying, “Take away the filthy garments from him.” And to him He said, “See, I have removed your iniquity from you, and I will clothe you with rich robes.”
Zechariah 3:4 (NKJV)

The wrong coat: The prophet Zephaniah cautions us to beware of wearing foreign apparel. We must be wearing the robe Jesus gives us. This warning is echoed again in Matthew when Jesus tells the story of a king having a wedding party…

And it shall be,
In the day of the Lord’s sacrifice,
That I will punish the princes and the king’s children,
And all such as are clothed with foreign apparel.
Zephaniah 1:8 (NKJV)

But when the king came in to see the guests, he saw a man there who did not have on a wedding garment. So he said to him, ‘Friend, how did you come in here without a wedding garment?’ And he was speechless. Then the king said to the servants, ‘Bind him hand and foot, take him away, and cast him into outer darkness; there will be weeping and gnashing of teeth.
Matthew 22:11-13 (NKJV)

The healing coat: Also in the New Testament, time after time Jesus heals and heals and heals.  The people who follow Him long to just touch His coat for healing. So I pray for all on my prayer list who are need of Jesus healing, to just touch the robe of Jesus and be healed like the people in Matthew 14…

And begged Him that they might only touch the hem of His garment. And as many as touched it were made perfectly well.
Matthew 14:36 (NKJV)

A royal coat: And finally, flip to Revelations where Jesus returns to marry His bride the church.  And just like He clothed Adam and Eve, Jesus provides the wedding garments for His bride. He gives us the whitest most beautiful robe of all, washed clean by His precious blood.

And to her it was granted to be arrayed in fine linen, clean and bright, for the fine linen is the righteous acts of the saints.
Revelation 19:8 (NKJV)

So he said to me, “These are the ones who come out of the great tribulation, and washed their robes and made them white in the blood of the Lamb.”
Revelation 7:14 (NKJV)

Oh, Jesus, I don’t deserve it, but You gave it to me anyway — Your beautiful coat, pure and white and every color of the rainbow all at once!  Oh, Jesus, what a miracle!  You take our filthy rags and make us beautiful!

Today’s TEA CUPP:  My dear friend, put on the righteous robe which Jesus has given you.  Thank Him for His forgiveness and healing.  Stay away from the wrong coats.  Look up these fantastic coat verses in your Bible today. And welcome the day when Jesus comes again to clothe us all in white robes and take us home!

When He shall come with trumpet sound,
Oh, may I then in Him be found;
Dressed in His righteousness alone,
Faultless to stand before the throne.
(The Solid Rock by Edward Mote,1834)

Lay aside the garments that are stained with sin
And be washed in the blood of the lamb
There’s a fountain flowing for the soul unclean
O, be washed in the blood of the lamb.
( Are you Washed in the Blood? Elisha A. Hoffman, 1878)

Thank you for stopping by My TEA CUPP Prayers!

If you enjoyed today’s devotion, you might also enjoy A Tale of Two Coats and Filthy Rags.

Scripture from the New King James Version®. Copyright © 1982 by Thomas Nelson.

My Valentine

But now, thus says the Lord, who created you, O Jacob,
And He who formed you, O Israel:
“Fear not, for I have redeemed you;
I have called you by your name;
You are Mine.
Isaiah 43:1 (NKJV)

See, I have inscribed you on the palms of My hands
Isaiah 49:16 (NKJV)

Our church family members are reading through the entire Bible this year.  Our pastor invited us at the beginning of the year to find a reading plan and commit to reading the whole Bible. There are several Bible reading plans out there.  I use the one included each day in the Our Daily Bread devotion booklet.  A popular online AP is called the Youversion.  You might like to check these out!

What do we find as we read the entire Bible?  We find a VALENTINE!  A love story from God to us.  As we read the Old Testament we see a Holy God who loves His children He created.  We see our sinful nature and how far we fall short of our Heavenly Father.  We read of a promised Savior, coming to rescue God’s people.  In the New Testament the Savior finally comes, Jesus, God’s Only Son!  However, He doesn’t do what the people expect, taking over in power.  Instead, He dies on a cross for the sins of all the world because He loves us all so much.  But Jesus doesn’t stay dead, on the third day He rises to eternal life! And someday Jesus is coming back again to marry His bride the church, that’s us!  What a love story!  What a Valentine!  We are His!

Oh, Jesus, I have Your Word “MINE” stamped on me like on a candy heart!  How wonderful!  I am Yours and no one can snatch  me from You.  Forever and ever my name is inscribed on Your hand and You inscribed “MINE” on me.  O Jesus, this is my story. I am Yours! I am Yours!  I am Yours! Amen.

And I give them eternal life, and they shall never perish; neither shall anyone snatch them out of My hand. My Father, who has given them to Me, is greater than all; and no one is able to snatch them out of My Father’s hand.
John 10:28-29 (NKJV)

Today’s TEA CUPP:  You are loved, dear TEA friend!  Jesus has your name written on His hand and He has stamped MINE on you!  You are like lovers with matching tattoos!  No matter if your Valentine’s Day is full of heartbreak or joy, you can rest in the peace that you belong to God.

For the Father Himself loves you, because you have loved Me, and have believed that I came forth from God.
John 16:27 (NKJV)

Thank you for stopping by My TEA CUPP Prayers!  If you enjoyed this devotion, you might also like to read God loves you and My Love TEA and Valentine Cookies.  Happy Valentine’s Day, dear TEA friend!

Scripture from the New King James Version®. Copyright © 1982 by Thomas Nelson

My Sauna Prayers

But to you who fear My name
The Sun of Righteousness shall arise
With healing in His wings…
Malachi 4:2 (NKJV)

In January I joined a gym for the first time in my life.  It was not my idea.  I don’t like exercising indoors.  I like looking up at the big blue sky and smiling at Jesus as I run.  Treadmills are not my friends.  They don’t shine on me like God does with His sunshine.  And the numbers creep forward so slowly, except when I’m doing intervals, then the walking minutes seem much faster than the running minutes! I found the elliptical machine to be more kind than the treadmill.

But I am thankful our little town has a gym, what a blessing to so many people who need to get exercise in winter and year-round for various reasons.  There is something inspiring about the gym. Seeing others energetically exercising encourages me to press on, just as when we meet with believers at church every Sunday we are encouraged to press on in our faith. At the fitness center, people are there as part of a diabetes program, walking for their health, lifting weights to ward off osteoporosis, or training for their next Ironman.  I joined the gym for the sauna.

My doctor told me in December that I would need surgery because of benign tumors.  My oldest son did some research and convinced me to give Jesus and natural remedies a try first.  I asked many counselors (Proverbs 15:22): Friends with similar ailments, a naturopathic doctor, essential oil references, and so on, and decided to do it all with much prayer! One of the treatments is to sweat out the toxins that our bodies hold onto in a sauna.

One morning while perspiring on the top bench of this wooden room, I was praying for Jesus to heal me, to sweat out the icky stuff from me, and to shrink the tumors.  I thought how much God’s Word is like a sauna.  When we climb into it and read of His holiness and our sinfulness, we sweat out our sins.  He purifies us in the crucible of His Word!

Create in me a clean heart, O God,
And renew a steadfast spirit within me.
Psalm 51:10 (NKJV)

And so I prayed, Dear Jesus, please sweat out these toxins from my body, and heal me.  And please forgive me, too, sweat out the toxins from my heart, all my sins and pride and selfishness and wrong words and…wash me clean with Your precious blood and fill me with Your Holy Spirit.  In Jesus Name I pray, Amen.

Heal me, O Lord, and I shall be healed;
Save me, and I shall be saved,
For You are my praise.
Jeremiah 17:14 (NKJV)

Today’s TEA CUPP:  Just as regular exercise is necessary to keep our bodies in shape, regular time in God’s Word is essential to keep our hearts pure.  Dear friend, please schedule time daily with Jesus, sharing a CUPP of TEA and reading His Word, using Bible verses to pour your heart out to Jesus in prayer.  You might have to set your alarm extra early, but even more than the gym, it is worth it!

For bodily exercise profits a little, but godliness is profitable for all things, having promise of the life that now is and of that which is to come.
1 Timothy 4:8 (NKJV)

…To Him who loved us and washed us from our sins in His own blood, and has made us kings and priests to His God and Father, to Him be glory and dominion forever and ever. Amen.
Revelation 1:5-6 (NKJV)

Scripture from the New King James Version®. Copyright © 1982 by Thomas Nelson